Identity Building

Service Description

Our Identity Building Service helps you rediscover and strengthen your sense of self after trauma, life changes, or challenges that affect confidence and clarity. Delivered virtually, this personalised support provides a safe, confidential space to explore who you are and who you want to become. During sessions, you will: Reflect on past experiences shaping your current identity. Explore values, beliefs, and personal strengths that define you. Develop strategies to rebuild confidence and establish an authentic self. Address barriers like self-doubt, limiting beliefs, or emotional blocks. Receive encouragement and practical tools for ongoing growth. Who is it for? Adults recovering from trauma, injury, or life transitions. Those feeling uncertain or disconnected from their self. Individuals seeking clarity, purpose, and confidence. Why choose virtual identity building? Accessible anywhere: East Lothian, Edinburgh, UK, or worldwide. Tailored sessions to fit your pace and needs. Privacy and comfort of your chosen environment. Expert guidance in a compassionate, supportive space. What to expect after your sessions: You’ll develop a stronger, clearer sense of identity to guide decisions and relationships. This work provides a foundation for living authentically and confidently. Take the first step toward rediscovering yourself. Book your Identity Building Service by emailing admin@differentapproachtherapy.co.uk. I’m here to support your journey toward self-discovery and empowerment.